REPEATING LEG MOTIONS & SLEEP CYCLES & DAYTIME DROWSINESS: WHAT'S THE CONNECTION ?

Many individuals experience periodic limb movements (PLMs), often characterized by involuntary twitches of the limbs during sleep. These recurring motions can significantly disrupt sleep cycles read more

Recurring limb movements during sleep and sleep quality share a tangled link. This condition is characterized by repeated movements of the legs and arms during slumber, often leading to fragmented sleep patterns and subsequent daytime sleepiness . While the precise cause of PLMD remains unknown